Published: by Absolutely Recipes, in the recipes category.


Dates Nut Overnight Oats Recipe.


Ingredients:


1/2 Cup rolled or 3/4 quick cook oats
milk or fresh fruit juice as needed (can use vegan milk)
1 handful almonds chopped nuts or seeds (almonds, walnuts, pumpkin seeds, sesame seeds, sunflower seeds)
sweetener or dates as needed (6 to 8)
2 to 3 tbsp coconut grated, (fresh or frozen)


Recipe Instructions:


Add oat and milk to a jar.
Add half of the nuts and dates.
Top with little more milk to immerse the ingredients.
Refrigerate overnight or at least for 4 hours.
Just before serving, add coconut and the rest of the nuts, seeds and dates.
Serve with in 2 hours of taking out from the refrigerator.


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