Published: by Absolutely Recipes, in the recipes category.

Sambar Oats Recipe.

Ingredients:

1/2 Cup oats
1/4 cup tuvar dal
1 cup water for dal
3/4 to 1 cup water for oats
ghee or oil as needed
3 to 5 cashews (optional)
1 sprig curry leaves
1 red chili
1/4 to 1/2 tsp cumin / jeera
1/4 to 1/2 tsp mustard
1 pinch hing
8 shallots or 1 small onion sliced
1 carrot , small , chopped
capsicums ,few chopped(optional)
beans and peas (optional), few
salt as needed
tamarind as needed
sambar powder or use bisi bele bath powder
1/2 tsp chana dal
1/2 tsp urad dal
1 red chili
1/4 tsp cumin plus a pinch, / jeera
1 tsp coriander powder
1/2 to 3/4 tbsp coconut fresh or dry

Recipe Instructions:

Cook dal till smooth in a pressure cooker or in a pot.
Mash it to smooth.
Add more water and bring it to a boil.
Add oats and cook until soft.
Add sambar powder and tamarind juice or paste.
Cook on a low heat for 3 minutes.
Make the seasoning by heating ghee in a pan.
You can also fry cashews and set aside.
Add red chili, cumin and mustard when they crackle, add curry leaves and hing.
Fry the veggies in this seasoning for 2 to 3 minutes.
Pour water good enough to cook them until soft.
When completely cooked, add the seasoning to the cooked oats.
Stir and simmer for a while.
Serve oats bisi bele bath with pickle or papad.

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