Published: by Absolutely Recipes, in the recipes category.


Saut??Ed Kale Recipe.


Ingredients:


1 bunch kale, lacinato or curly kale
2 TSPs olive oil
2 garlic cloves, chopped
Lemon wedge
Sea salt and freshly ground black pepper


Recipe Instructions:


Remove the coarse parts of the kale stems and chop or tear the leaves.
In a large skillet, heat the oil over medium heat.
Add the kale, garlic, pinches of salt, and several grinds of pepper.
Sauté for 2 to 4 minutes, tossing (I like to use tongs for this), until the kale has wilted down.
Turn off the heat, squeeze a little lemon juice over the kale, and toss.
Season to taste and serve.


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