Published: by Absolutely Recipes, in the recipes category.
1 Block Extra Firm Tofu (Cut into 4 Slices)
1 TSP Ground Black Pepper
1 TBSP Olive Oil
1 White Onion (Halved and Sliced)
8 Oz Mushrooms (Sliced)
2 Cloves of Garlic (Minced)
2 TBSP All Purpose Flour
2 Cups Vegetable Broth (Low Sodium)
Preheat oven to 350 degrees.
Heat a cast iron skillet over medium high heat and season the tofu generously on all sides with pepper.
Add tofu slices to the cast iron skillet and sear for 3-4 minutes per side over high heat.
Transfer them to a 9x13 pan and finish cooking in the oven until they begin to get firm.
Return the skillet to medium high heat, add the olive oil, onion, mushrooms and saut? For 6-8 minutes until the mushrooms are soft and onions are translucent.
Add in the garlic and cook for another minute.
Sprinkle in the flour and stir until all white specks have gone, pour in the vegetable broth and bring mixture to a steady simmer, stirring until the sauce has thickened.
When tofu is cooked return to the skillet and cover with the sauce mixture, serve hot.
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