Published: by Absolutely Recipes, in the Indian recipes category.
1 1/2 Cups whole wheat flour (atta)
1 1/2 cups spinach (palak, roughly 125 to 150 grams leaves)
1/2 inch ginger or 1 to 2 garlic cloves
1/4 tsp garam masala (optional)
1 small green chili (optional, skip for kids)
1/2 tsp salt (adjust to taste)
1 to 2 tbsp water to blend palak (optional)
1 tbsp oil for kneading
2 tbsp ghee for toasting
For palak paratha
wash spinach and drain completely.
Add them to a blender with chili, ginger or garlic and make a fine puree with the help of 1 to 2 tbsp water.
Use water only if needed.
Add the puree to the flour along with salt and spice powders.
Knead together to make a dough.
If the dough turns sticky, just sprinkle more flour & knead to a non sticky dough.
If the dough turns too dry then, sprinkle water & knead.
Add little oil and knead well to make a soft pliable dough.
Set this aside for 20 to 30 minutes.
Make 8 equal sized balls.
Cover them.
How to make palak paratha
flour the rolling area and flatten a ball.
Sprinkle flour.
Roll it to make slightly thick palak paratha.
Sprinkle flour over the paratha as needed to prevent sticking.
It has to be slightly thicker than roti.
Heat a tawa until hot enough.
Transfer a paratha to the tawa.
When the paratha begins to get bubbles over it.
Flip it to the other side.
Gently press down the paratha with a spatula to puff it.
Cook until golden spots appear.
Once done smear little ghee.
Place a kitchen tissue on a plate.
Stack the palak parathas to keep them soft.
Serve palak paratha with chutney, dal or curry.
Or use them to wrap as rolls with veggie or egg fillings.
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