Published: by Absolutely Recipes, in the recipes category.
1 Can Heart of Palm (Drained & Broken in to Large Pieces)
1/4 Cup Panko
1 TBSP Roasted Seaweed (Crumbled)
1 TSP Plant-Based Worcestershire Sauce
Pinch of Salt
Pinch of Ground Black Pepper
In bowl of a food processor, combine all ingredients and pulse a few times until ingredients are broken down and well mixed, the ingredients should remain in large chunks.
Pour fish stick mixture into a medium glass bowl.
Equally split mixture and form into 8 fish sticks, squeezing out the water as you shape fish sticks.
Place fish sticks on a parchment lines baking sheet and refrigerate for 1 hour.
To cook, heat olive oil or vegetable oil in a hot skillet over medium-high heat, add fish sticks and cook until golden brown, serve immediately.
Fish sticks can be kept in an airtight container in the refrigerator for 3 days.
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