Published: by Absolutely Recipes, in the Indian recipes category.
1 Cup atta / whole wheat flour
1/2 tsp salt as needed
1/2 tsp grated ginger or ginger garlic paste
1/2 tsp red chilli powder (adjust as needed)
1/4 tsp garam masala
1/2 tsp ajwain / carom seeds/ vaamu
2 tbsps ghee or oil for frying
1 1/2 cup mix veggies (can substitute with other veggies)
1/2 cup potatoes or sweet potatoes, cubed
1/2 cup carrots cubed
1/4 cup cauliflower
1/4 cup green peas
1/4 cup methi leaves or palak chopped finely(optional)
1 handful coriander leaves (optional)
Steam or boil mix vegetables until just cooked.
When they are still hot, mash them well using a masher until smooth.
Add the rest of the ingredients except atta.
Mix well.
Add the flour and mix.
If needed add little water or vegetable stock if any left from boiling the veggies.
Knead well to make a soft non sticky dough.
Divide the dough into 5 to 6 equal sized balls.
How to make mix veg paratha
dust the rolling board and a ball with little flour.
Flatten and begin to roll evenly to a medium sized paratha of 6 to 7 inches.
Heat a roti tawa.
When it is hot enough transfer the paratha gently to the tawa.
After a minute flip it and spread ghee or oil.
Cook on both the sides until brown to golden spots appear, meaning the paratha is cooked.
Continue to make and fry all the parathas.
Stack mix vegetable paratha to keep them soft.
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