Published: by Absolutely Recipes, in the Beverages recipes category.

Chocolate Replenishment Shake Recipe.

Ingredients:

½ Medium RRusset Potato
½ Medium Banana (Frozen)
1 Cup Unsweetened Almond Milk or Skim Milk
1 Tbsp Honey
½ Serving of Chocolate Protein Powder

Recipe Instructions:

Place banana in the freezer, wait until frozen (about 2 hours).

Bake russet potato in microwave for 5 minutes, flip the potato and cook for another 5 minutes.

Remove potato skin and let potato cool.

Add frozen banana, almond milk, honey, protein powder, and potato to the blender.

Blend until consistent texture (add ice to adjust consistency).


Note: Use the remaining half of the potato and banana to make this shake as a snack between meals on the same day or to make recovery nutrition quick, simple and easy after your next workout

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