Published: by Absolutely Recipes, in the recipes category.

Potato Edamame Veggie Burgers Recipe.

Ingredients:

1 lb petite yellow potatoes, roughly chopped (about 2 1/4 cups)
1/8 TSP kosher or sea salt
1/2 cup cooked edamame
2 TBSPs grated Parmesan cheese
1 egg
1 garlic clove, minced
4 TBSPs whole wheat breadcrumbs or panko
1 TBSP olive oil
4 whole-grain hamburger rolls
Optional toppings: tomato, lettuce, avocado

Recipe Instructions:

Place potatoes and salt in a large pot.
Cover potatoes with cold water.
Bring to a boil.
Once boiling, reduce to medium heat to a simmer.
Cook for about 8 minutes or until the potatoes are fork tender.
Drain and add the potatoes back into the pot.
Set aside and cool down for 5 minutes.

Add potatoes and edamame to a large bowl.
Mash with a potato masher (it's ok if the edamame isn't completely mashed and that there are some potato chunks.

Mix in Parmesan cheese, egg and garlic.
Stir well or use your hands to incorporate.
Mix in breadcrumbs.

Form 4 large patties (about 3 1/2-inches in diameter.
) Chill in the refrigerator for 15 minutes.

Add oil to a large skillet over medium heat.
Fry for 5 minutes per side or until golden brown.
Serve in hamburger buns and toppings as you wish.


Notes

Nutritionals are for 1 burger.

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