Published: by Absolutely Recipes, in the recipes category.


Post-Workout Cheesy Vegan Bowl Recipe.


Ingredients:




Vegan Cheese
1 medium Russet potato
2 large carrots
1/3 cup nutritional yeast
3 TBSPs lemon juice
1 TBSPs miso paste *chickpea or white miso work best
1 TSP garlic powder
1 TSP onion powder

Performance Bowl
1 cup steamed kale
1/2 cup cooked quinoa
1/2 cup canned black beans
1/4 cup fire roasted corn *regular cooked corn works as well
1/4 ripe avocado *diced
1/3 cup vegan cheese sauce


Recipe Instructions:


Vegan Cheese
Bring a 3 cups of water to boil.
Peel and rough chop the potato and carrots.
Boil the potato and carrots until soft.
Remove from heat and reserve 1/4 c of the potato-carrot liquid.

Transfer the boiled potato and carrots to a food processor.
Add the nutritional yeast, lemon juice, miso paste, garlic powder and onion powder.
Process on high to combine.
With the food processor running, drizzle in 1/4 c of the potato-carrot water in order to thin the sauce.


Performance Bowl
In one serving bowl, add the steamed kale, cooked quinoa, canned black beans, fire roasted corn (or plain cooked corn) and avocado to a bowl.
Drizzle with 1/3 c of the vegan cheese sauce.
Enjoy!


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