Published: by Absolutely Recipes, in the Fish & Seafood recipes category.


Salmon & Black Bean Wraps Recipe.


Ingredients:


1/4 cup cubed avocado
3/4 cup canned black beans, rinsed and drained
1/4 cup finely chopped tomato
3 TBSPs minced fresh cilantro
3 TBSPs fat-free sour cream
2 TBSPs finely chopped red onion
1-1/2 TSPs lemon juice
1/4 TSP pepper
2 whole wheat tortillas (8 inches), room temperature
2 ounces flaked smoked salmon fillets
1 cup shredded lettuce


Recipe Instructions:


In a large bowl, mash avocado.
Stir in the beans, tomato, cilantro, sour cream, red onion, lemon juice and pepper.
Cover and refrigerate for at least 30 minutes.

Spread 3/4 cup over each tortilla.
Top with salmon and lettuce; roll up and secure with toothpicks.


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