Published: by Absolutely Recipes, in the Meat recipes category.
1 TSP canola oil
1 small onion, chopped
1 can (28 ounces) diced tomatoes, undrained
1/4 cup cider vinegar
1/4 cup chopped chipotle peppers in adobo sauce plus 2 TSPs sauce
6 garlic cloves, minced
2 TBSPs brown sugar
2 bay leaves
1/2 TSP ground cumin
1/2 TSP paprika
1/2 TSP pepper
1/4 TSP ground cinnamon
1 boneless beef chuck roast (2-1/2 pounds)
5 cups cooked brown rice
Shredded reduced-fat cheddar cheese and reduced-fat sour cream, optional
In a large skillet coated with cooking spray, heat oil over medium-high heat.
Add onion; cook and stir 2-3 minutes or until tender.
Stir in tomatoes, vinegar, peppers with sauce, garlic, brown sugar, bay leaves and spices.
Bring to a boil.
Reduce heat; simmer, uncovered, 4-6 minutes or until thickened.
Place roast in a 5 quart
slow cooker; add tomato mixture.
Cook, covered, on low 8-10 hours or until meat is tender.
Discard bay leaves.
Remove roast; cool slightly.
Skim fat from cooking juices.
Shred beef with two forks.
Return beef and cooking juices to slow cooker; heat through.
Serve with rice.
If desired, top with cheese and sour cream.
Freeze option: Freeze cooled meat mixture and juices in freezer containers.
To use, partially thaw in refrigerator overnight.
Heat through in a saucepan, stirring occasionally and adding a little water if necessary.
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