Published: by Absolutely Recipes, in the recipes category.

Maple Apple Baked Oatmeal Recipe.

Ingredients:

3 cups old-fashioned oats
2 TSPs baking powder
1-1/4 TSPs ground cinnamon
1/2 TSP salt
1/4 TSP ground nutmeg
2 large eggs
2 cups fat-free milk
1/2 cup maple syrup
1/4 cup canola oil
1 TSP vanilla extract
1 large apple, chopped
1/4 cup sunflower kernels or pepitas

Recipe Instructions:

Preheat oven to 350 degrees.
In a large bowl, mix the first five ingredients.
In a small bowl, whisk eggs, milk, syrup, oil and vanilla until blended; stir into dry ingredients.
Let stand 5 minutes.
Stir in apple.

Transfer to an 11x7"
baking dish coated with cooking spray.
Sprinkle with sunflower kernels.
Bake, uncovered, 25-30 minutes or until set and edges are lightly browned.

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