Published: by Absolutely Recipes, in the Fish & Seafood recipes category.


Parmesan Tilapia Recipe.


Ingredients:


1/4 cup grated Parmesan cheese
2 TBSPs reduced-fat mayonnaise
1 TBSP butter, softened
1 TBSP lime juice
1/8 TSP garlic powder
1/8 TSP dried basil
1/8 TSP pepper
Dash onion powder
4 tilapia fillets (5 ounces each)
1/4 TSP salt


Recipe Instructions:


Preheat broiler.
Mix first 8 ingredients until blended.

Line a 15x10x1" baking pan with foil; coat foil with cooking spray.
Place tilapia in pan; sprinkle with salt.

Broil 3-4 " from heat 2-3 minutes per side.
Spread cheese mixture over fillets.
Broil until topping is golden brown and fish just begins to flake easily with a fork, 1-2 minutes.


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