Published: by Absolutely Recipes, in the recipes category.
1 large egg white
1 TBSP canola oil
2 cups fresh pumpkin seeds
1 TSP sesame seeds
1 TSP poppy seeds
1 TSP dried minced onion
1 TSP dried minced garlic
3/4 TSP kosher salt
1/2 TSP caraway seeds
Preheat oven to 325 degrees.
In a small bowl, whisk egg white and oil until frothy.
Add pumpkin seeds and toss to coat.
Stir in sesame seeds, poppy seeds, onion, garlic, salt and caraway seeds.
Spread in a single layer in a parchment-lined 15x10x1" baking pan.
Bake 35-40 minutes or until dry and golden brown, stirring every 10 minutes.
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