Published: by Absolutely Recipes, in the Fish & Seafood recipes category.

Caribbean Shrimp & Rice Bowl Recipe.

Ingredients:

1 medium ripe avocado, peeled and pitted
1/3 cup reduced-fat sour cream
1/4 TSP salt
1 can (15 ounces) black beans, rinsed and drained
1 can (8 ounces) unsweetened crushed pineapple, undrained
1 medium mango, peeled and cubed
1/2 cup salsa
1 package (88 ounces) ready-to-serve brown rice
1 pound uncooked shrimp (31-40 per pound), peeled and deveined
1 TSP Caribbean jerk seasoning
1 TBSP canola oil
2 green onions, sliced
Lime wedges, optional

Recipe Instructions:

For avocado cream, mash avocado with sour cream and salt until smooth.
In a small saucepan, combine beans, pineapple, mango and salsa; heat through, stirring occasionally.
Prepare rice according to package directions.

Toss shrimp with jerk seasoning.
In a large skillet, heat oil over medium-high heat.
Add shrimp; cook and stir until shrimp turn pink, 2-3 minutes.

Divide rice and bean mixture among 4 bowls.
Top with shrimp and green onions.
Serve with avocado cream and, if desired, lime wedges.

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