Published: by Absolutely Recipes, in the Fish & Seafood recipes category.


Cornmeal Catfish with Avocado Sauce Recipe.


Ingredients:


1 medium ripe avocado, peeled and cubed
1/3 cup reduced-fat mayonnaise
1/4 cup fresh cilantro leaves
2 TBSPs lime juice
1/2 TSP garlic salt
1/4 cup cornmeal
1 TSP seafood seasoning
4 catfish fillets (6 ounces each)
3 TBSPs canola oil
1 medium tomato, chopped


Recipe Instructions:


Place the first 5 ingredients in a food processor; process until blended.

In a shallow bowl, mix cornmeal and seafood seasoning.
Dip catfish in cornmeal mixture to coat both sides; shake off excess.

In a large skillet, heat oil over medium heat.
Add catfish in batches; cook 4-5 minutes on each side or until fish flakes easily with a fork.
Top with avocado sauce and chopped tomato.


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