Published: by Absolutely Recipes, in the Birds recipes category.
1 cup sliced celery
1/2 cup sliced carrots
1 cup fat-free milk
2 TBSPs cornstarch
3/4 cup reduced-sodium chicken broth
2 cups diced cooked turkey or chicken
2 TBSPs dried minced onion
1/2 TSP garlic powder
1 to 4 TSPs curry powder
Hot cooked rice, optional
Lightly coat a skillet with cooking spray; saute celery and carrots until tender.
In a bowl, mix 1/4 cup milk and cornstarch until smooth.
Add broth and remaining milk; mix until smooth.
Pour over vegetables.
Bring to a boil; cook and stir for 2 minutes or until thickened.
Add the turkey, onion, garlic powder and curry powder; heat through, stirring occasionally.
Serve with rice if desired.
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