Published: by Absolutely Recipes, in the recipes category.

Cauliflower Tikka Masala Recipe.

Ingredients:

2 TBSPs canola oil
1 large head cauliflower, cut into florets
1 TSP ground mustard
1/2 TSP paprika
1/2 TSP ground turmeric
1/2 TSP garam masala
MASALA:


2 TBSPs canola oil
1 small onion, chopped
1/4 cup salted cashews
4 cardamom pods
2 whole cloves
1 can (14-1/2 ounces) diced tomatoes, undrained
1/2 cup water
1-1/2 TSPs minced garlic
1-1/2 TSPs minced fresh gingerroot
1/4 cup whole milk or water
2 TBSPs almond flour
1 TBSP ground fenugreek
1 TBSP maple syrup
1/2 TSP salt
1/2 TSP garam masala
1/4 to 1/2 TSP cayenne pepper
2 TBSPs plain yogurt
Fresh cilantro leaves

Recipe Instructions:

Select saute setting on a 6qt electric pressure cooker.
Adjust for medium heat; add oil.
When oil is hot, cook and stir cauliflower, mustard, paprika, turmeric and garam masala until crisp-tender, 6-8 minutes.
Remove and keep warm.

For masala, add oil to pressure cooker.
When hot, add onion, cashews, cardamom and cloves.
Cook and stir until onion is tender, 4-5 minutes.
Add tomatoes and 1/2 cup water.
Press cancel.
Lock lid; close pressure-release valve.
Adjust to pressure-cook on high for 5 minutes.
Let pressure release naturally for 5 minutes; quick-release any remaining pressure.
Discard cardamom and cloves.
Cool sauce slightly; transfer to a food processor.
Process until smooth.
Return to pressure cooker.

Select saute setting and adjust for low heat.
Add garlic and ginger; cook and stir 1 minute.
Add milk, almond flour, fenugreek, maple syrup, salt, garam masala and cayenne; simmer, uncovered, until mixture is slightly thickened, 10-12 minutes, stirring occasionally.
Press cancel.
Stir in yogurt and cauliflower; heat through.
Sprinkle with cilantro leaves.

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