Published: by Absolutely Recipes, in the recipes category.

Lemon & Chia Seed Parfaits Recipe.

Ingredients:

2 cups reduced-fat plain Greek yogurt
1/4 cup agave nectar or honey
2 TBSPs lemon juice
2 TSPs grated lemon zest
2 TBSPs chia seeds or ground flaxseed
1 TSP vanilla extract
1 cup fresh raspberries
1 cup fresh blueberries

Recipe Instructions:

Combine the first 6 ingredients.
Layer half of the yogurt mixture into 4 small parfait glasses or custard cups.
Top with half of the berries.
Repeat layers.

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