Published: by Absolutely Recipes, in the recipes category.
4 medium sweet red peppers
1 can (15 ounces) black beans, rinsed and drained
1 cup shredded pepper jack cheese
3/4 cup salsa
1 small onion, chopped
1/2 cup frozen corn
1/3 cup uncooked long grain rice
1-1/4 TSPs chili powder
1/2 TSP ground cumin
Reduced-fat sour cream, optional
Place trivet insert and 1 cup water in a 6 quart electric pressure cooker.
Cut and discard tops from peppers; remove seeds.
In a large bowl, mix beans, cheese, salsa, onion, corn, rice, chili powder and cumin; spoon into peppers.
Set peppers on trivet.
Lock lid; close pressure-release valve.
Adjust to pressure-cook on high for 5 minutes.
Let pressure release naturally.
If desired, serve with sour cream.
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