Published: by Absolutely Recipes, in the Fish & Seafood recipes category.
1/3 cup egg substitute
1/2 cup panko bread crumbs
2 TBSPs reduced-sodium Creole seasoning
1 pound uncooked shrimp (16-20 per pound), peeled and deveined
2 cups broccoli coleslaw mix
1 cup unsweetened pineapple tidbits, drained, 3 TBSPs liquid reserved
2 green onions, chopped
1/2 cup reduced-fat mayonnaise
6 hoagie buns, split and toasted
4 TBSPs reduced-fat tartar sauce
3 medium tomatoes, sliced
Preheat oven to 400 degrees.
Pour egg substitute into a shallow bowl.
In a separate shallow bowl, mix bread crumbs and Creole seasoning.
Dip shrimp in egg substitute, then in crumb mixture, patting to help coating adhere.
Bake in a greased 15x10x1" pan until shrimp turn pink, 7-9 minutes.
Keep warm.
Meanwhile, combine broccoli slaw, pineapple and green onions.
In a small bowl, whisk together mayonnaise and reserved pineapple liquid until smooth.
Add to broccoli mixture; toss to coat.
To serve, spread hoagie buns with tartar sauce.
Divide tomato slices and shrimp among buns.
Top with pineapple broccoli slaw.
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