Published: by Absolutely Recipes, in the Birds recipes category.

Sweet & Sour Chicken Recipe.

Ingredients:

1 can (20 ounces) unsweetened pineapple chunks .

1/3 cup water .

1/3 cup cider vinegar.

3 TBSPs brown sugar .

2 TBSPs cornstarch .

1 TBSP reduced-sodium soy sauce.

1 TSP Worcestershire sauce .

1/2 TSP salt .

1 pound chicken breast, cut into 1/2-inch pieces.

1 TSP paprika .

1 TBSP canola oil.

1 medium green pepper, thinly sliced.

1 small onion, thinly sliced .

2 cups hot cooked brown rice.

Recipe Instructions:

Drain pineapple, reserving 2/3 cup juice; set pineapple aside.

In a small bowl, mix water, vinegar, brown sugar, cornstarch, soy sauce,
Worcestershire sauce, salt and reserved pineapple juice until smooth; set aside.

Sprinkle chicken breast with paprika.

In a large skillet coated with cooking spray, brown chicken in oil.

Stir cornstarch mixture and add to pan.

Bring to a boil; cook and stir 1 minute or until thickened.

Add green pepper, onion and pineapple.

Reduce heat; simmer, covered, 6-8 minutes or until chicken is tender.

Serve with rice.

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