Published: by Absolutely Recipes, in the recipes category.
1 package (12 ounces) uncooked Japanese soba noodles or whole wheat spaghetti
2 TBSPs sesame oil
2 cups fresh small broccoli florets
1 medium onion, halved and thinly sliced
3 cups frozen shelled edamame, thawed
2 large carrots, cut into ribbons with a vegetable peeler
4 garlic cloves, minced
1 cup reduced-fat Asian toasted sesame salad dressing
1/4 TSP pepper
Sesame seeds, toasted, optional
In a 6 quart stockpot, cook noodles according to package directions; drain and return to pan.
Meanwhile, in a large skillet, heat oil over medium heat.
Add broccoli and onion; cook and stir until crisp-tender, 4-6 minutes.
Add edamame and carrots; cook and stir until tender, 6-8 minutes.
Add garlic; cook 1 minute longer.
Add vegetable mixture, dressing and pepper to noodles; toss to combine.
Sprinkle with sesame seeds if desired.
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