Published: by Absolutely Recipes, in the recipes category.
4 large eggs
1/4 cup of low-fat milk
1/2 cup of diced bell peppers (any color)
1/2 cup of diced zucchini
1/4 cup of diced red onion
1 tablespoon of olive oil
Salt and pepper to taste
2 slices of whole grain bread, toasted
In a mixing bowl, whisk together the eggs and milk until well combined. Set aside.
Heat the olive oil in a non-stick skillet over medium heat.
Add the diced bell peppers, zucchini, and red onion to the skillet. Sauté for 3-4 minutes until the vegetables are tender.
Pour the egg mixture into the skillet, season with salt and pepper, and scramble until the eggs are cooked to your desired consistency.
Serve the veggie and egg scramble with toasted whole grain bread.
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