Published: by Absolutely Recipes, in the recipes category.

Protein-Packed Veggie Omelette Recipe.

Ingredients:

3 large eggs
1/4 cup of diced bell peppers (any color)
1/4 cup of diced zucchini
1/4 cup of diced onion
1/4 cup of chopped spinach
2 tablespoons of grated low-fat cheese (optional)
Salt and pepper to taste
Cooking spray or a small amount of olive oil

Recipe Instructions:

In a bowl, whisk the eggs until well beaten.
Heat a non-stick skillet over medium heat and coat it with cooking spray or a small amount of olive oil.
Add the diced bell peppers, zucchini, and onion to the skillet. Sauté for 3-4 minutes until the vegetables are tender.
Add the chopped spinach to the skillet and cook for an additional minute until wilted.
Pour the beaten eggs over the sautéed vegetables, making sure they cover the entire skillet.
Cook for a few minutes until the edges of the omelette begin to set.
Sprinkle the grated low-fat cheese (if using) evenly over the omelette.
Fold the omelette in half and continue cooking for another minute or until the cheese has melted and the omelette is cooked through.
Season with salt and pepper to taste.
Serve the protein-packed veggie omelette with a side of whole grain toast or fresh fruit.

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