Published: by Absolutely Recipes, in the recipes category.

Crispy Broccoli Tots Recipe.

Ingredients:

2 cups broccoli florets
1 cup cooked quinoa
½ cup grated cheddar cheese
¼ cup grated Parmesan cheese
1 egg, beaten
1 teaspoon garlic powder
Salt and pepper to taste
Cooking spray

Recipe Instructions:

Preheat your air fryer to 375°F (190°C).
Steam the broccoli florets until tender, then finely chop them.
In a large bowl, combine chopped broccoli, cooked quinoa, grated cheddar cheese, grated Parmesan cheese, beaten egg, garlic powder, salt, and pepper. Mix until well combined.
Shape the mixture into small tots.
Lightly spray the air fryer basket with cooking spray.
Arrange the broccoli tots in a single layer in the air fryer basket.
Air fry for 12-15 minutes, flipping halfway through, until golden and crispy.
Serve hot with your favorite dipping sauce.

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