Published: by Absolutely Recipes, in the recipes category.

Chia Pudding Recipe.

Ingredients:

2 TBSP Chia Seeds
1/2 Cup Milk
1 TSP Honey

Recipe Instructions:

Place ingredients in to a glass jar and mix well.
Let settle for 5 minutes then mix again.
Cover jar and place in refrigerator overnight (or at least 2 hours).
When ready to consume, open jar and top with fruit or flavorings of choice.
Of course, that is a really simple for chia pudding but at only 195 calories per serving, anyone can see why they would help as part of anybody?s weight loss regime.
If preferred, a range of toppings and add-ins can be included with a basic chia pudding to add a better selection of flavors, below we have included a selection of some of our favorite chia puddings that are both delicious and nutritious.

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