Published: by Absolutely Recipes, in the recipes category.

Creamy Carrot And Lentil Soup Recipe.

Ingredients:

1 TSP Cumin Seeds
1 TSP Crushed Red Pepper Flakes
1 TBSP Olive Oil
2 Cups Carrots (Washed, Peeled and Grated)
1/3 Cup Red Lentils (Picked and Washed)
2 1/4 Cups Vegetable Stock
1/4 Cup Milk
1 TBSP Greek Yogurt
Pinch of Salt
Pinch of Ground Black Pepper

Recipe Instructions:

Heat a large pot over medium-high heat, add the cumin seeds and crushed pepper flakes, toast for 1 minute, remove half the mixture and set aside.
Add the olive oil, carrots, lentils, stock and milk to the pan and bring to a rolling boil.
Once boiling, reduce heat to low and simmer for 15 minutes until the lentils have swelled and softened.
Remove pan from heat and using an immersion blender (or food processor) blitz the mixture until smooth.
Season with salt and pepper, add the Greek yogurt and stir to mix evenly.
Serve in individual bowls topped with a little more Greek yogurt and a sprinkling of the remaining seeds and red pepper flakes.
Serve hot.

Back To Main Recipe List...